Tips on Choosing the Right Yoga Retreat

Most people after practicing yoga for a while start to build an affinity towards it. As they go deeper into the practice, they come to know how in endless ways yoga can benefit them. They try to figure out how they can deepen their knowledge. Some even fly overseas and join renowned yoga retreats to take yoga teacher training.

People who want to take their yoga practice to a new level are often advised to join yoga retreats. However, it doesn’t mean that joining any yoga retreat can deliver what you are seeking. In fact, often people find the teachings and culture of a retreat not to their liking and start to feel uncomfortable with their practice. That is why it is highly recommended to do a thorough research before joining a yoga retreat.

Here are four simple tips that will help you find a yoga retreat that is best suited for you.

First, be specific in your ambitions


It is not necessary that you should join teacher training only when you want to become a yoga teacher. Some want to become successful yoga teachers, while others do it simply to take their practice to a new level. So, first ask yourself what you want to accomplish through teacher training. Only then you will be able to choose the right training program for yourself.

Get to know the instructors

Once enrolled in teacher training, many practitioners realize that they don’t like their teacher’s style of teaching, and subsequently struggle to continue their practice. Therefore, instead of going for a popular teacher, choose the one you feel comfortable with. It is understandable that not everyone can learn things in the same manner. So, besides the retreat, also research on teachers’ style of teaching yoga.

Find out about the programs

Your overall yoga experience also depends on your surroundings. Where will the classes be held? Will there be too many students in the class? What will be the session’s timings? For how long a session will last? These are some crucial questions that you can easily overlook. In addition, also find out about what styles and forms of yoga will be taught in the training.

Check whether the retreat is qualified

If you want to become a yoga teacher, then it becomes necessary for you to ensure that your retreat is certified. Ensure that their training programs are approved by Yoga Alliance. A 200 hours yoga teacher training is the minimum length program approved by Yoga Alliance. And not just practitioners with the aim of becoming a yoga teacher, but every trainee should ensure that before joining a course.

You may have some preferences while searching for a retreat such as a yoga center in Rishikesh or another yoga hub, but you should only enroll yourself after you have ensured that you will be comfortable with their style of teaching yoga.